I really need a great day tomorrow. A good workout. I'm not doing so good today. And I really need a good weigh-in on Saturday.
FOOD:
I was about famished tonight at dinner! Maybe my metabolism is finally kicking back up. I almost had quick calories twice today, but I logged them after all.
EXERCISE:
I want to try to incorporate better stretches into my routine. I also think I need to pare down how many different lifts I do each workout since I have less time. Maybe one leg, one arm, and one auxiliary? And I still haven't made a playlist or even found my iPod to charge it.
SCHEDULE:
Dinner got fucked up. Ate at 10 instead of 9. And now I'm likely to get to bed late again. I'm letting this fall apart on day 3... Damnit.
LEARNED:
That apparently I suck at keeping a schedule.
QUESTIONS:
FOOD:
I was about famished tonight at dinner! Maybe my metabolism is finally kicking back up. I almost had quick calories twice today, but I logged them after all.
EXERCISE:
I want to try to incorporate better stretches into my routine. I also think I need to pare down how many different lifts I do each workout since I have less time. Maybe one leg, one arm, and one auxiliary? And I still haven't made a playlist or even found my iPod to charge it.
SCHEDULE:
Dinner got fucked up. Ate at 10 instead of 9. And now I'm likely to get to bed late again. I'm letting this fall apart on day 3... Damnit.
LEARNED:
That apparently I suck at keeping a schedule.
QUESTIONS:
- what's a better way to keep track of sets, reps, and weights?
- is there a good developed routine for compound workouts?
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